A tip for when you can't fall asleep.

Early on in the pandemic, probably sometime in April, I started to have a terrible time falling asleep. If my memory is right, it was in that time period where I was starting to realize that I might not get back into my classroom that school year. I was worried about my students, miserable from the frustrations of remote teaching, and feeling very far away from my family.

I tried all sorts of things to get myself to sleep. I put screens away earlier, meditated, took evening showers to wind down, and even tried CBD. But no matter what, when I actually turned the lights out and tried to sleep, my chattering mind would come roaring back to life, not wanting to let me rest when there was so much in the world to worry about!

What finally did the trick?

I popped my AirPods in, set the sleep timer on my library’s audiobook player, and began listening to audiobooks at bedtime. There was enough of a distraction to pull my mind out of its anxious spiral, and I purposely chose calm, cozy books to listen to at bedtime. It sort of made me feel like a little kid being put to bed, but it worked.

I was doing this a lot in the spring, but then I eventually got into a better routine and started sleeping better. (For what it’s worth, waking up at the same time each morning & making it a priority to move my body every single day made a huge difference in how I slept.) I hadn’t needed to put myself to bed via audiobook for a long time, probably months, until this week.

Last night, I could not fall asleep. I don’t know what it was, but I was tossing & turning long past midnight, in a way that hadn’t happened since those early pandemic days. After meditating only made me more agitated, and I was worried my fidgeting would wake Sean, I finally remembered the audiobook trick. It worked like a charm!

Delights!

A friend and I have been texting each other photos of delightful things lately. She sent me a snowman she spotted in Central Park on her run yesterday, and it brought me so much joy. The whole act of spotting & sharing delight, inspired by an activity from Catherine Price’s Fun Squad, has been joyful!

To keep them all in one place, here are a few things that have been bringing me delight lately.

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The flowers bloom so early here in Northern California. It feels like a miracle to me, like spring comes in February each year. The tree right outside our apartment bloomed this week, and watching its progress has been a delight.

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Grandma M.E. got her first dose of the Covid-19 vaccine! She is 91 but still lives in her own home, so the process for getting her a vaccine appointment were complicated and confusing. It’s been a huge relief for my family that she’ll soon be fully inoculated.


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This 10-layer honey cake was a fun project! Sean got me the 20th Century Cafe Cookbook for Christmas, and I finally attempted making this cake last week. It was delicious, and actually not as hard as I thought it was going to be. I’m already scheming to make it again!


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Wine outside! We were planning on picking up our February wine club shipment last weekend anyway, because we’re really not that far from Sonoma. Outdoor dining & wine tasting ended up re-opening in California just a few days before we went. We did our complimentary tasting and snacked on a cheese board and a late picnic lunch in the sunshine. Delight!

Here & There, #4!

A few things I’ve found, here & there around the internet, that I liked this week… Keeping things light this week, because that is what feels

  • I can’t remember how I ended up subscribing to the “A Piece of Cake” newsletter, but I’m not mad about it and am considering this red velvet bread as an option for Valentine’s Day care packages. 

  • Heart-shaped macarons are another thing I’m considering baking for Valentine’s Day, and I fell down a baking YouTube rabbit hole. Wouldn’t it be fun to make something like this or this

  • “Active imaginations start with active lives.” This feels true to my experience!

  • This New Yorker piece on wedding registries made me laugh out loud. 

  • This purple tie-dye sweatshirt  was an impulse purchase during my Target trip this weekend. It’s soft and joyful, and I’m slightly concerned that I’m never going to be able to dress professionally for work again? But whatever, it’s fun. 

  • I can personally vouch that these cookies are a good thing to whip up after cold, grumpy days.

5 "Feel-Good" Fiction recommendations!

A friend texted me a reading-related SOS the other day. “Help!” she said, “I’ve been reading too many heavy books & need something light. What should I read next?”

Feel-good fiction has been one of my main pandemic coping mechanisms, so I felt like I had an overwhelming number of options to suggest to her. I know that some people have been having a hard time focusing on reading, but I’ve just been gravitating to books that I can tell will have a happy ending.

In no particular order, here are 5 feel-good books I can personally vouch for:

  1. One to Watch. If you’ve ever, at any point in your life, watched one of the Bachelor franchise shows, this rom-com adjacent book is worth a read. The writing is smart and snappy, and it pulled me out of a reading slump this summer.

  2. Destination Wedding. This book was a true delight! It involves an outrageously extravagant Indian wedding, a heroine searching for her place in the world, and a cast of lovably quirky characters. I loved the author’s writing style and now have her first book on my TBR list.

  3. The Switch. This story starts with an overworked twenty-something swapping lives with her darling grandmother, and it was charming & redemptive & wonderful. I got an ARC for this and read it in early quarantine, and it was just what I needed then. If you haven’t already read Beth O’Leary’s first book, The Flatshare, you should add that to your feel-good fiction pile as well!

  4. Party of Two. I didn’t think I liked the official “romance” genre until I read Jasmine Guillory. Her writing is fun and quick. The characters in her books feel relatable and like people you want to root for. Party of Two is her most recent book. I feel more modern than the romance paperbacks with dramatic covers that seem to fill little free libraries.

  5. Beach Read. I went into this book not knowing anything about it and was surprised by how much I loved it. I suggest you do the same! This book has more heart and depth than you’d guess from the title and the cover.

I’m just starting to play around with Bookshop, but you can see even more of my fun, feel-good fiction recommendations here.

Here & There, #3!

I read less news and more of my favorite newsletters this week, and I think my head felt clearer for it. Here are a few of my favorites from here & there around the internet lately…

  • I love Anne Helen Peterson’s newsletter, and her recent piece about vaccine appointments was particularly good. “What’s the secret to getting an appointment? It’s the same secret to navigating any American system: have a tech-savvy English-speaking person in your life with ample times on their hands.”

  • I generally think the whole “cities are dead” narrative is a bit dramatic, but this Atlantic article is the first place I’ve heard the term “Zillow tourism” and I’m glad to have a name for the strange pandemic hobby I’ve picked up.

  • Sarah Bessey is a good soul, and I loved her newsletter this week about the goodness of making things.

  • “We could have given restaurants tax breaks or rent relief. We could have paid restaurants to pay their workers to stay home. We could have socialized healthcare. There are so many things we, as the richest nation on earth, could have done besides telling people it’s their fault if their favorite taco shop goes under.” I’m sad for restaurants and restaurants workers right now, and furious that our government isn’t doing more to help them.

  • Let’s end this week’s links on a high note. Do you remember that Bernie Sanders meme from Inauguration Day? Slate interviewed the teacher who knit those mittens he's wearing in that photo, and now I want to be friends with her. When they asked her about the offers she’s getting to to sell those mittens, she said, “I can see that if I wanted to drop everything and pursue that path, I could do it, but who knows how long that would last? The path that I’m already on brings me a tremendous amount of joy and I think that’s the greatest symbol of success, right? This little blip of fame is sweet, and it’ll pass, and then my regular life will just be what it already is, which is kind of nice.” Isn’t that lovely? Read the whole interview here.

Here & There, #2.

A few things I’ve found, here & there around the internet, that I liked this week…

Here & There, #1.

This past week, I’ve made a good-faith effort to read less of the news and more of… literally anything else I can get my brain to focus on. For me, this means I read a lot of fluffy “rom-com in print” type of books and also a few other things around the internet. Here are a few links I’d recommend.

  1. This story, via Hayley Nahmen’s new newsletter (!!!), made me feel better about our perpetual hunt for TP. 

  2. All this time in our apartment has me dreaming big dreams for our balcony. Over the course of some Pinteresting, I stumbled across this Green Wall DIY and have been thinking about it ever since. Should I claim this as my quarantine hobby?

  3. This NYT article was reassuring. It’s a relief to know I’m not the only one feeling extra scatterbrained these days!

  4. For my fellow teachers, this article has some actually useful tips on managing distance teaching while staying somewhat sane. I’m on spring break this week, and trying my best to take it completely off, but I’ll definitely be trying to find a more reasonable work/life balance when we’re back.

  5. “Recipes are very concrete. When we’re unsure about the future, there’s a comfort in the structure and predictability of baking.” San Francisco is always a sourdough town, but this piece on the psychology behind our current obsession with making sourdough at home was lovely. I actually have a friend who offered to share some of her starter with me, so I may jump on this bandwagon myself.

  6. I love the idea of a virtual cookbook but haven’t had the energy to organize one just yet. Perhaps soon!

  7. “If I had a credo for my book, it would be ‘People First,’” he said. “Too many people worship false gods — wealth, reputation, power — that are not more important than the people in our lives. Relationships are what make our lives worth living.” I’ve been thinking about the themes of this NYT article a lot lately.

  8. “I worry quite a bit about what’s being asked of teachers right now. Flooded with resources from well-meaning organizations, the internet now ablaze with helpful hints and tips about online learning, they’re being asked to deliver meaningful instruction overnight to students scattered hither and yon, each with wildly different capacities to fully participate and with different levels of disruption in their lives. Suddenly the demands we had been placing on teachers in ‘normal times’—often criticized for being excessive—seem like a walk in the park.” The concerns from this education newsletter resonated with me. This all is so hard.

  9. A few months ago, one of my friends made some pretty cool things using natural dyes. She got the most beautiful colors from beets and turmeric, and I’ve been wanting to try it for myself ever since. I found this post with some useful tips, we already have beets in the house, and I’ve been looking for some quarantined spring break activities… so this might be the week I actually try it!

  10. Let’s end with food! I make these spicy chicken pieces all the time. They’re easy & flavorful & great with cauliflower rice or salad or basically whatever you have on hand. I highly recommend!

The Before Times.

One of my students was telling me a story about something that happened “in the before times”. When I asked what she meant by that, she said, “Oh, you know, like when we used to be able to go to school and see our friends and do stuff like that.”

Ah yes, the before times. The phrase resonated with me, as did this photo call from NYT, asking people to submit photos and memories of normal life before the pandemic.

It was honestly hard for me to remember what life was like this before this, so I scrolled back in my photo roll for reminders.

The few weeks before everything shutdown were a bit of a blur for me, particularly busy seasons in both my personal and professional life. Both my parents and Sean’s parents came to visit us within the span of two and a half weeks during the end of February and the beginning of March . They not only visited, but stayed with us, which involved a few extra Ikea trips and Sean assembling a new bed for them. It was of course wonderful to see both sets of parents, but also extra busy, as life with visitors often seems to feel, all during my busiest month at work all year. My school went through our huge accreditation visit right before the pandemic officially hit its peak, so the end of February and the beginning of March were full of way more work on the evenings and weekends as we all prepared for that. And then, somewhere in that whirlwind, Sean planned a sweet weekend getaway for us to Santa Monica. We stayed in a fun hotel, which gave us loads of complimentary champagne and ate at Gjelina and went out for fun cocktails and walked freely among crowds at the Venice Boardwalk. It was relaxing and wonderful and we had no idea that most of those activities would sound dangerous within a week or two. Honestly, we were so disconnected that weekend that I barely took any pictures, barely have anything to document our last little trip, that last little taste of normalcy we had before the world all changed.

It all changed so fast, huh?